A Class for Everyone
Attend Live Zoom Classes
and/or
Join us in our facility for small classes with social distancing
Achieve your health and wellness goals with
physical therapist designed and supervised
small group fitness classes.
TherHab Fitness Classes
Linking Physical Therapy and Wellness
Designed and led by our Physical Therapy Team
Evidence-based
Trademarked
An individual physical therapy wellness assessment
is performed prior to participation in any class.
Aerobics, Strengthening, Yoga, TaiChi, Balance,
Core Strengthening, and more..
See class descriptions by clicking on the link below
