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A Class for Everyone

Attend Live Zoom Classes

and/or

Join us in our facility for small classes with social distancing

Achieve your health and wellness goals with

physical therapist designed and supervised

small group fitness classes.

Class Descriptions

TherHab Fitness Classes

Linking Physical Therapy and Wellness

Designed and led by our Physical Therapy Team

Evidence-based

Trademarked

An individual physical therapy wellness assessment

is performed prior to participation in any class.

Aerobics, Strengthening, Yoga, TaiChi, Balance,

Core Strengthening, and more..

Sign up

See class descriptions by clicking on the link below

TherHab Fitness

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