Mar 23, 20181 min readCore Exercises for SeniorsHave problems with lower back pain? Struggle with weakness in the core? Check out our second video in our new weekly series about safe and effective exercises to tighten the core and reduce pain in the lower back!
Have problems with lower back pain? Struggle with weakness in the core? Check out our second video in our new weekly series about safe and effective exercises to tighten the core and reduce pain in the lower back!
