Saturday - 8:00am - 5:00pm
Sunday - 8:30am - 3:00pm
GroupHab® Wellness certification 1 includes the following classes with variations
$699 initial fee, $99 annual renewal fee
Learn how to conduct rehab class for seniors who are frail or managing multiple medical conditions with appropriate warm-up exercises and routines using music to complete low impact aerobics, simple dance moves, chair aerobics, intervals, and power moves.
Understand the assessment and screening process that coordinates with class placement.
Obtain multiple class outlines for all 4 classes with variations for constant variety. All rehab exercises classes include functional strengthening, balance, coordination, cognitive exercises, vestibular exercise, stretching and more.