100 Allawood Court, Suite. 110.

Simpsonville SC, 29681

Phone: (864) 525-2654

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GroupHab® and the GroupHab® logo are trademarks registered in the US Patent and Trademark Office. © All Rights Reserved. GroupHab LLC. The best group physical therapy exercise for seniors and chronic conditions in Upstate South Carolina and the surrounding areas. Serving: Greenville, SC, Spartanburg, SC, Anderson, SC, Greenwood, SC, Greer, SC, Mauldin, SC, Clemson, SC, Gaffney, SC, Easley, SC, and Simpsonville, SC.

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Modified Wall Plank Exercises

March 23, 2018

Looking to engage the core but also work the upper and lower extremities as well? Then try these exercises! In this video, Dr. Patrice Hazan goes over some in home exercises that will work the muscles in the shoulders, all the way down to the muscles in the toes, with minimal equipment required!!

 

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