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Simpsonville SC, 29681

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GroupHab® and the GroupHab® logo are trademarks registered in the US Patent and Trademark Office. © All Rights Reserved. GroupHab LLC. The best group physical therapy exercise for seniors and chronic conditions in Upstate South Carolina and the surrounding areas. Serving: Greenville, SC, Spartanburg, SC, Anderson, SC, Greenwood, SC, Greer, SC, Mauldin, SC, Clemson, SC, Gaffney, SC, Easley, SC, and Simpsonville, SC.

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Stability Ball Exercises for Functional Strengthening

March 29, 2018

 

A stability ball can be utilized in many different ways! In this video, Dr. Patrice Hazan goes over some different exercises that will not only challenge your upper and lower body strength, but your core and balance as well.

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