Center for Brain Health: Study Finds Aerobic Exercise Improves Memory, Brain Function and Physical F

Innovation in Physical Therapy. Research done by the Center of Brain Health-Dallas, Texas demonstrates aerobic exercise performed with complex thinking tasks may prove to be the best method to improve cognitive brain health. Here at GroupHab, we use music with low impact aerobic dance to improve patients balance, endurance, coordination and brain health – all while having fun! Using techniques highlighted in these articles to reduce memory loss and increase cognitive capacity.

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