A Harvard study found that regular intervals of aerobic activity can reduce stress levels, decrease muscle tension, increase energy levels, and ultimately slow down the aging process! Learn more by clicking the link below.
Exercising to Relax
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See AllDon’t let joint pain slow you down! Attend a Free Health Fair Sponsored by the Arthritis Foundation.
https://simpsonville-sentinel.com/the-news/read-news.php?sid=637
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