About

GroupHab Physical Therapy

Our Foundation. Our History. Our Why.

For over a decade, GroupHab Physical Therapy has existed for one reason:
to solve a problem we saw too often in traditional healthcare for older adults.

Older adults were receiving short episodes of care, focused on treating a diagnosis — but not on helping them stay strong, confident, and well over time. Once therapy ended, support ended too.

We believed there had to be a better way.

How GroupHab Began

GroupHab Physical Therapy was created to reimagine how physical therapy could

support older adults long term. Over 11+ years, GroupHab became a trusted name in our community by

doing what we said we would do:show up consistently and care deeply.

From the beginning, our focus was different:

Specialized care for older adults

Individualized physical therapy paired with guided movement and education

A strong emphasis on prevention, confidence, and independence

Ongoing relationships — not just short-term treatment

What We Learned

As GroupHab grew, so did our understanding of the challenges older adults face

— and the limitations of clinic-based care alone.

We saw that:

Many people struggled to access care because of transportation or mobility
Community and social connection played a major role in long-term health
Physical therapy was most effective when it extended beyond discharge
A one-location model limited how many people we could truly serve

We also saw how these same limitations affected clinicians — rushed visits, short episodes, and burnout.

Why We Evolved

Rather than expand more clinics, we made a different choice.

We chose to expand the model.

GroupHab evolved to bring our proven approach beyond the clinic and into the places

where people actually live, gather, and move.

That evolution led to the creation of

two service lines built on the GroupHab foundation:

AgeWellHab Physical Therapy

Outpatient Physical Therapy — In the Home & Community

AgeWellHab Physical Therapy was created by GroupHab to deliver the same high-quality, relationship-based outpatient physical therapy — without the walls of a clinic.

This model allows us to:

Provide outpatient PT in the home and community

Eliminate unnecessary barriers to care

Focus on long-term outcomes instead of quick discharges

Support both patients and clinicians in a more sustainable way

TherHab Fitness

Where Rehabilitation Transitions Into Lifelong Strength

TherHab Fitness was created to bridge the gap between physical therapy and independent exercise.

Led by physical therapists, TherHab Fitness helps older adults:

Continue building strength and balance after therapy

Stay active in a safe, supportive environment

Maintain progress and confidence long term