About GroupHab
Re-Defining Physical Therapy to Help People Age Well

 

GroupHab Physical Therapy was founded with a clear purpose: to solve a problem that traditional healthcare was not addressing well. Older adults were receiving brief episodes of physical therapy, making progress, and then being discharged—only to lose strength, confidence, and independence over time.

From the very beginning, GroupHab was intentionally designed differently. We integrated individualized, one-on-one physical therapy with ongoing, physical therapist–guided fitness and education. This long-term, integrated approach was not an add-on—it was the foundation of our model.

In our clinic, patients receive 1:1 care, never double-booked, with treatment plans built around listening first and addressing the whole person. When formal physical therapy ends, patients do not lose access to guidance. They transition into PT-designed and supervised fitness programs that help them maintain gains, manage chronic conditions, and continue progressing.

This model worked.

Over more than a decade, GroupHab has seen that when physical therapy is paired with continued PT-guided exercise, individuals stay stronger longer, experience fewer setbacks, and remain active and independent as they age.

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Mission:
To transform lives by linking physical therapy with fitness so individuals can move better, live stronger, and age well

 

Vision:
A world in which every person is empowered to age well, remain independent, and achieve maximal health and wellness.

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Because this integrated model proved successful, GroupHab is now expanding how and where care is delivered—bringing the same proven approach into homes and community settings to reach more people and have a profound, lasting impact on aging well.